Garlic is popular in most countries of the world, adding a pungent note to salads, vegetables, meat dishes, and soups. Eaten raw, it has a bit of a bite. However, when roasted, it looses its bite, becoming slightly sweet and mild in character. To reap all the benefits of garlic, it should be crushed a […]
ALLERGIES can put a real damper on the enjoyment of life. They interfere with outdoors activities, sleep, work, and social activities. Some suffer from environmental allergies which mainly affect the respiratory tract. Others need to be vigilant about the foods they eat because of their food sensitivities and/or food allergies.
Sinusitis is an inflammation of the mucus membranes that line the inside of the sinuses. These sinuses are hollow spaces as follows: the frontal sinuses inside the forehead, right above the eyes the ethmoidal sinuses of the ethmoid bone between the eyes, the sphenoidal sinuses of the sphenoid bone between the ears in the center of […]